Body Archives - Well-being Learning Platform

The Wheels of Joy

Co-create living happily from the inside-out because you're ready to discover...

Healing Benefits of Cannabis

Potentially our greatest hope in treating pain, epilepsy, cancer...

Infrared Sauna Healing Benefits

How this 2,000 years old healing tradition rejuvenates the cells...

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Grain That Helps to Loose Weight

Hollywood-approved. Why is teff worth adding to your meal plan?

Well-being Practice

30 Seconds Exercise to Improve Metabolism & Live Longer

Controlled Breathing & Your Body

Easy way slow down your heart rate, improve digestion, while enhancing the sense of calm

3 Yoga Moves For Better Spine Health

How to keep your spine in a good condition with only 3 exercises...

4 Ways to Eliminate Metals From Your Body

How to support body's natural elimination pathways...

25 of Best Anti-Aging Foods

Foods rich in vitamins & minerals reverse the signs of aging...

Knee Hyperextension

How to correct a structural, genetic issue...

How to Keep Your Brain Healthy

5 habits to enhance your brain power...

7 Benefits of Drinking Water

Here are your many WHYs of staying hydrated...

Spirit Cooking

Why and how to learn home cooking...

Berries, Apples & Tea Lower Dementia Risk

All thanks to the plant chemicals called flavonoids...

Minding Your Memory

Memory keepers to remember things despite brain's ageing...

Why to Use Reiki Treatment?

Holistic energy treatment respected by medical science...

30 Sec. Exercise = Longer Living

Well managed blood glucose, inflammation and

The Brain Executive Process

Declining focus & concentration could result from lifestyle issues...

Biodynamic Massage

Creating a new balance within oneself gives ilnness relief ...

3 Moves – Better Spine Health

The "big three" spinal exercises to remove a low back pain...

Exercises For Hand Mobility

No more stiffness, swelling, or pain in your hands...

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