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Our Blog

Wellness in London This February

  • 06 February, 2020
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  • By Aleksandra Cichuta

What is shaping in the wellness world this month in London? Here is a few new additions which are worth trying.

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London’s Mindfulness Places You Wouldn’t Think Of

  • 04 February, 2020
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  • By Aleksandra Cichuta

You can practice mindfulness in many quiet places but there are a few options in London that "blow" your mind.

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Why You Should NEVER Refill Your Plastic Water Bottle?

  • 10 October, 2019
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  • By Joanna Cichuta

Unless you're willing to take certain risks related to the reuse and refilling of the bottles do not do it!

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How To Inspire People Around You? Be Yourself and Make A Change

  • 13 September, 2019
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  • By Joanna Cichuta

All that we are, all that we do has a profound impact on people we meet in our life. How can we then make it a positive

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How To Stay Positive – 5 Smart Habits

  • 26 August, 2019
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  • By Joanna Cichuta

Do you expect the worst or the best? When bad things happen, do you search for solutions or you get depressed? Your life

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Top 10 Emergency Stress – Stoppers

  • 22 August, 2019
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  • By Joanna Cichuta

Do you feel like stress is stopping you from being 100% happy and be able to fully enjoy every day? We all have stre

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