wrapper-img-lft
wrapper-img-rght

Our Blog

5 Different Types of Yoga You Can Do in London

  • 21 May, 2019
  • ||
  • By Aleksandra Cichuta

The choice is big in this big city, from more traditional yoga styles, to very innovative ones, sometimes crazy sounding

Read More

7 Steps to a Healthy & Balanced Life

  • 17 May, 2019
  • ||
  • By Aleksandra Cichuta

What does it take to keep our life in balance, emotionally, physically, intellectually? Sounds like a complex task to ac

Read More

Summer Pop-up Places and Fresh Ideas of How to Relax in The City This Summer

  • 01 May, 2019
  • ||
  • By Aleksandra Cichuta

It is this time of this year where we can enjoy fresh air and an outdoors lifestyle a little bit more. Londoners creativ

Read More

15 Seconds of Energy Boost, as Effective as Cup of Coffee

  • 29 April, 2019
  • ||
  • By Aleksandra Cichuta

Next time you feel low in energy, instead of reaching for an energy drink, try the Stimulating Breath. This type of b

Read More

Food For Good Mood

  • 23 April, 2019
  • ||
  • By Aleksandra Cichuta

What you eat does not only impact your weight and energy levels but it can elevate your mood or bring it down.

Read More

Woke up Tired This Morning? Here is How to Get a Good Night Sleep

  • 28 March, 2019
  • ||
  • By Aleksandra Cichuta

Almost a third of people in the UK are getting poor sleep most nights and stress and worry remain in the top reasons why

Read More

The science to healthy use of fear for abundance.

Discover how to use fears to escape the anxiety trap and create the life you want.

Free Webinar