Our Blog
5 Signs You’re Suffering From Low Vibration
- 08 January, 2021
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- By Joanna Cichuta
Energetic vibration is not something everyone is attuned to. Sure, we feel the ‘vibes’ around certain people, or
Read MoreHow to Increase Deep Sleep: Strategies For Trouble Sleepers
- 15 December, 2020
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- By Joanna Cichuta
Sleep shorter than six hours a night is a trend that can have serious personal health consequences. If you have trouble
Read MoreScience Proves Many Health Benefits of a Conscious Slow Breathing
- 01 December, 2020
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- By Aleksandra Cichuta
It is observed that most of meditative and relaxing practices create psycho-physiological changes in the brain-body int
Read MoreEasy Feng Shui Tips For Harmony And Balance In Your Life
- 28 October, 2020
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- By Joanna Cichuta
How many times we decorate the house the way we like but with the time we have just too many things around?
Read MoreSix Relaxation Techniques to Reduce Stress
- 13 October, 2020
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- By Aleksandra Cichuta
Based on a study done at Harvard Medical School by cardiologist Dr. Herbert Benson.
Read MoreDimensions of Wellness: Importance of Habits
- 06 October, 2020
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- By Joanna Cichuta
Wellness is more than exercise, nutrition, weight management. It is a holistic integration of 8 dimensions.
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