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Our Blog

More Than Weight Loss: Benefits of Intermittent Fasting

  • 31 August, 2021
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  • By Aleksandra Cichuta

Your body has a natural ability to detox and fasting triggers it like nothing else. But it doesn't mean you have to star

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How to Deal With Grief

  • 17 August, 2021
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  • By Aleksandra Cichuta

The state of happiness goes out of the window when you lose a loved one. So how do you get it back? Does it ever return?

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I am Healthy, I am Wealthy – 5 Quick Tips

  • 03 March, 2021
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  • By Joanna Cichuta

How to be satisfied and no longer have the lost kitchen 😊Here is a quick list of foods that are your healthy base.

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Chakra Balance – Importance of Root Chakra

  • 08 February, 2021
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  • By Joanna Cichuta

What is chakra and why is so important to have a chakra balance. Here we are looking closely into The Root Chakra (Mulad

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Why Reiki Has Been Used to Help Treat Conditions

  • 29 January, 2021
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  • By Joanna Cichuta

After decades of often disputed validity, the effectiveness of Reiki, a holistic energy treatment is gaining new respect

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8 Ways To Heal Your Throat Chakra

  • 18 January, 2021
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  • By Joanna Cichuta

The 5th Chakra, or Throat Chakra, is found in the throat. In the general sense, it’s associated with the communication

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