Urubu
Highbury East
The Basics
Address: Skylight Centre (near Highbury & Islington tube), 49 Corsica Street, N5
Website: https://www.urubu.com/events/aerial-relaxation-pods-with-live-ambient-music-2/
Great for: Meditation, Relaxation, Sleep
About
Londoners stressed out by their busy lives can now turn to “Aerial Relaxation Pods” to transform their tension to calm, and restore the body’s natural healing wisdom.
Repetitive motions, like those experienced in the gentle rocking of a hammock, can soothe anxiety. Dr. Herbert Benson, founder of Harvard’s Mind/Body Medical Institute, recommends repetitive movement to elicit your body’s relaxation response. This reaction allows a lower heart rate, blood pressure, and muscle tension.
Tickets
To use the aerial pods make sure you book your ticket in advance:
7-8:30 pm book here: https://www.eventbrite.co.uk/e/7-830-aerial-relaxation-pods-with-live-ambient-music-tickets-33077161681
8:30-10pm book here: https://www.eventbrite.co.uk/e/830-10pm-aerial-relaxation-pods-with-live-ambient-music-tickets-24535229532
