The Sports Nutrition Coach
Across London
The Basics
Address: London
Website: http://www.thesportsnutritioncoach.com/
Email: michelle@thesportsnutritioncoach.com
Telephone: +44 (0) 755 753 7884
Great for: Nutrition, Healthy Diet, Fitness, Personal Training, Weight Loss, Healthy Lifestyle, Body Strength
About
Personal coaching programmes offering nutrition coaching and personal training.
Nutrition coaching does not focus on a diet but on personalised plans with a view to help you identify the foods that are right for you as an individual. A plan that you can follow for life because it is flexible and enjoyable.
Personal training uses callisthenic exercises a lot, starting with the basics and moving up to more advanced exercises as you progress. Using your own body weight to build a stron and lean body is both, empowering and hassle-free.
The Approach
Tackling nutrition or training alone is never enough to see life-changing results. There are so many factors, including lifestyle and emotional wellbeing. The aim is to encompass all parts of the wellbeing puzzle to create the life you truly want.
