Stress Management Society

Across London & Online

The Basics

Address: The Lighthouse, Suite S,  Quay West, Salamander Quay, Harefield, Middlesex, UB9 6NZ, United Kingdom

Website: http://www.stress.org.uk/

Email: info@stress.org.uk

Tel.: +44 (0) 203 142 8650

Great for: Stress Management, Mind Wellness, Mindfulness, Anxiety Relief, Mental Health


The Stress Management Society is a non-profit organisation dedicated to helping individuals and companies recognise and reduce stress. Since our inception in 2003, our dream has been to create a happier, healthier, more resilient and sustainable world.

The organisation has a proven and long standing track record in helping private and public sector organisations manage workplace stress. They use their expertise in stress reduction to help organisations improve mental health, wellbeing, motivation and performance within their workforce.

Dedicated to leading effective universal change with their passionate approach to recognising and reducing stress and promoting wellbeing.

The has an extensive knowledge of stress and natural coping techniques and helps individuals and companies tackle stress.

Their clients and partners range from local councils and occupational health departments to the Home Office and NHS, also a variety of large private companies such as British Airways, Shell, Sky TV, Standard Life and Allianz.


  • Comprehensive Business Stress Risk Reviews
  • Focus groups and mediation
  • Consultancy
  • Wellbeing strategy
  • Stress screenings
  • Wellbeing resources
  • Stress training
  • Branded stress awareness products to publicise your message


The Stress Management Society was founded by Neil Shah, best-selling author and award-winning entrepreneur back in 2003. While today he is a happy, healthy, calm and relaxed individual, this wasn’t always the case.

When his multi-million pound IT Recruitment business was failing in his twenties, Neil found himself on the verge of a breakdown. He was extremely stressed, exhausted, depressed and physically ill. He tried therapy, life coaches, counsellors and healers. Overwhelmed and under pressure, he realised he needed help to get his wellbeing back.  Problem was, he couldn’t find anything or anyone to give him the specific support he so desperately needed. So, he began his own personal journey to pull together tried and tested, practical, accessible resources for individuals like himself, leading to the birth of The Stress Management Society.

Today, Neil and his committed team are dedicated to leading effective universal change by maximising your resilience, happiness, productivity and success with our passionate approach to reducing stress and promoting wellbeing.

The science to healthy use of fear for abundance.

Discover how to use fears to escape the anxiety trap and create the life you want.

Free Webinar