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LadyXsize

Leavesden & Online

The Basics

Address: Tanners Wood Hall, Abbots Langley, LadyXsize Studios, The Happy Smile building, 2 Cunningham Way, Leavesden

Website: https://www.ladyxsize.com/

Email:  ladyxsize@me.com

Tel.: +44 (0) 345 095 0365

Great for: Fitness, Wellness, Online Workouts, Classes, Personal Training

About

If you have a fitness goal to achive, this is your way in.

LadyXsize aka Nana Akua is a TV Fitness Guru, BBC Radio Presenter, product expert, writer and Owner of LadyXsize Fitness.

Subscribe to WorkOut At Home, for fun online workouts, join one of the Fitness programmes or catch up with Nana at one of the many health and fitness events she attends across the UK.

Online videos and courses include Dance, Yoga, Zumba, Powerhoop, Pilates and Hiit training.  Come to one of the classes, get in touch for a one to one session or sign up to one of teh boot camps. Join LadyXSize in her crusade to get the nation fit.

Programmes

LXSlimm Club

Green Coffee Bean Extract

Schools Initiative

One to One Sessions

Race For Life

 

The science to healthy use of fear for abundance.

Discover how to use fears to escape the anxiety trap and create the life you want.

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