INNER FIRE Gym
Mind Training for Emotional Fitness
The Basics
What: INNER FIRE Gym – Mind Training for Emotional Fitness
Where: Online at https://innerfiregym.mn.co/
Powered by: INNER FIRE & ICONIQUE Performance
Good for: Mental Health, Emotional Balance, Inner Work, Well-being, Mindfulness, Self-Regulation, Resilience, Stress Reduction, Anxiety Healing, Healthy Mind and Body
About
INNER FIRE Gym is opening its doors this month as an online mind training space offering a series of regular mental workouts designed to improve members’ emotional well-being.
Designed and managed by ICONIQUE Performance, the INNER FIRE Gym brings 15 years of experience in organizational psychology, personal development, and emotional well-being.
Who is It For?
The INNER FIRE Gym brings together self-conscious members, to whom mental and emotional well-being is a habit, not a one-off event.
It is for when you want to “work out” your mental and emotional fitness through structured, repeatable, and engaging sessions — just like you would train your body at a gym.
For When You Are Ready To:
Build Well-Being Awareness
Training to own your well-being so it becomes the norm, not the exception. Working on recognising the ripple effect of one’s shifting well-being.
Recalibrate Your Mindset
Weekly sessions and daily reps diminish toxic thoughts and reactions by shifting one’s focus to creating and entertaining well-being-supporting thinking patterns.
Self-Regulate Your Emotions
The INNER FIRE Gym offers an engaging, science-based program that builds resilience, fosters healthy responses to stressful situations, enhances focus, and promotes a fluent mind-body connection over tim
→ Join The INNER FIRE Gym ←
The Approach & Objectives
We propose a membership-based mind training program where members “work out” their mental and emotional fitness through structured, repeatable, and engaging sessions — just like they would train their body at a gym.
The focus is on emotional balance and resilience, mindfulness, self-awareness, stress regulation, mind-body wellness, and interpersonal skills, using a blend of coaching, personal development, and practical exercises.
We combine coaching, neuroscience, and practical exercises in a structured, gym-style program.
The gym objectives are:
Increase members’ levels of personal life satisfaction and emotional balance.
For members to live from insight-out and be fully in control of their emotional health.
Restore inspiration, engagement, and co-responsibility for everyone’s well-being and success.
By the end of 3 months, you will:
✅ Respond to stress calmly and effectively
✅ Communicate with clarity and empathy
✅ Maintain healthy boundaries for better work–life balance
✅ Strengthen focus, mindset, and emotional resilience
✅ Build lasting habits that support mental well-being
✅ Feel inspired to support yourself and others genuinely
✅ Have a solid sense of what you want in life (be, do, have)
✅ Better connect with work/business projects and life goals
