Ashfab Nutrition
London, Online
The Basics
Address: London
Website: http://www.ashfab.net/
Great for: Nutrition, Healthy Diet, Meal Plans, Recipes, Courses
About
An online destination for natural nutrition information, healthy recipes, products, lifestyle tips, interviews, articles, cooking and lifestyle videos. AshFab Nutrition will show people that being healthy is ALL about having fun, adding new healthy habits and positive, uplifting energy to your life, NOT about deprivation, rigid structure, or boring meals.. and the results- feeling fab & looking fab. The holistic and realistic lifestyle solution to feeling and looking amazing today!
Get healthy with nutritious recipes, slim snacks, good fab food finds, and nutrition tips.
Get well with simple tips on how to optimise your overall wellbeing.
Get fit and strong with cutting edge active wear and exercise.
Get gorgeous with the best beauty must haves.
“Wellness is the state of being in fab physical, mental, and spiritual health. That beautiful balance between body, mind and spirit.” Ashley Siedentopf
Who is Ashley?
Ashley was born and bred in Canada, but would spend her summers in the English country side and the Mediterranean. She has now lived in 6 countries, and is hoping to settle down eventually in Malibu, California. She left Canada in 2004 to study fashion styling in Milan at the Institute of Marangoni for a year, then eventually ended up in London to study at the London College of Fashion. After years in fashion and a corporate real estate environment, she decided to give it all up a few months after her 30th birthday and go back to school and study Nutrition.
She enjoys spending time with her loved ones, beach holidays, city breaks, the English countryside, skiing, tennis, reading, yoga, pilates, cooking, wine, photography, and most of all living and loving her life fully everyday. She resides in London with her husband and pug.
Ashley is a Certified Nutritionist and Integrative Nutrition Health Coach, the soon to be author of Feed Yourself Fabulous, and a cooking and health talk host for Ashfab Nutrition on youtube. Ashley loves creating nutritious and delicious focused around plant based nutrition and free from gluten, cows milk, and refined sugar yet simple, fuss free and full of flavour. Her focus is on weight-loss, wellness, skin health, detox and digestion. She has a passion for healthy living, travel, yoga, and living an active lifestyle .
She is a health and wellness writer for Lumity Life and Health Bloggers Magazine and has also been featured in White Almonds, Fit Life TV, and Eho Chef.
