Offer of The Week

Healthy Cooking Meets Dance Movement Virtual Retreat

The Basics

What: Get Energised – Healthy Cooking Meets Dance Movement (Virtual Retreat)

When: 25th Sep 18:00 BST – 27 Sep 14:00 BST

Where: Online (ZOOM)

BookChoose your pass

Great For: Nutrition Knowledge, Understanding Psychology Behind Food Choices, Boosting Energy & Health, Relaxation, Plant Based Cooking Class, Connecting With Your Inner Self


INNER FIRE It Is invites you for the weekend of boosting your energy through practicing healthy nutrition, breathwork, and the beauty & healing qualities of dance movement.

You will be taken through a fun, flexible, enlightening 3-day virtual retreat where you and others come together to:

  • Chat about your eating habits, cooking and daily life living routine with our teachers.
  • Learn how to prepare delicious easy healthy dishes.
  • Have an understanding of a healthy eating routine.
  • Learn to feel comfortable and confident with your body.
  • Sensual empowerment that will help you open up and connect with your emotions on a deeper level.
  • Fun, uplifting sessions with a group of like-minded people.
  • Learning the foundations of how to listen to your own body’s rhythm and connect within to let the energy flow.
  • An overall incredible experience that will leave you feeling euphoric.

Join Kriss Höss (Nutritional Therapist, Holistic Health and Quantum Wellbeing Coach)Shake London (Transformation Through Movement & Dance) and Aleksandra Cichuta (Psychologist & Life Coach) for 3 days of the Online Wellness Experience where you will discover healthy cooking sessions, nutrition talks, dance and voice movements with some breathwork elements.

How to Redeem The Offer

To book your space click below, choose your pass and you will receive an email confirmation with all the details you need.


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Inner fire It Is